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REFORMER PILATES

BOUTIQUE | CONTEMPORARY

A woman performing Pilates on a reformer machine in a fitness studio.

what is reformer pilates?

Reformer Pilates is a low-impact form of exercise performed on a Reformer bed with springs & a sliding carriage that provides adjustable resistance, making it gentle on the joints while still building strength, improving flexibility, and enhancing core control. Since movements are slow, controlled, and easily modified, it is suitable for most body types, fitness levels, & even those recovering from moderate injury. Joseph Pilates originally developed the Reformer bed during World War I by adapting hospital beds with springs to help injured soldiers regain movement - the method he first called Contrology is guided by core principles such as breathing, concentration, control, centering, precision, and smooth, flowing motion. Fast forward to our world as we know it today, Contemporary-style Reformer Pilates is the modern evolution of Contrology, & it adapts his original principles to fit today’s understanding of movement, fitness, and rehabilitation; while still focusing on core strength, control, and flow, Reformer Pilates incorporates current exercise science, physical therapy techniques, and functional movement patterns; making it more accessible, varied, and tailored to individual needs.

Change happens through movement, and movement heals.
— Joseph Pilates (1883-1967)

about

Young woman with long black hair in white sleeveless top, her hands pressed together in prayer, standing against a plain light-colored wall.

Our Story

Studio Kaya is Picton’s first official boutique Reformer Pilates studio, offering private & intimate group sessions of up to five. Designed as a refined & welcoming space, it invites locals & visitors alike, to cultivate core strength, enhance mobility, strengthen the mind-body connection & experience the benefits of low-impact movement.

Founded by Dee, Studio Kaya reflects passion for mindful movement & quality instruction. Following over a decade of practicing Yin, Vinyasa & Flow Yoga around the country, the shift in practice turns to Reformer Pilates. Dee holds a 150-hour Reformer Pilates Certification through Australia’s leading training provider, Barre Body & brings solid experience teaching large group classes of up to 16, to personalised 1:1 sessions. At the heart of Dee’s approach is her “why”; a genuine passion for helping people feel at ease within themselves. She believes movement should be a space free of judgement, where you can build a positive relationship with your body, let go of comparison, & grow in confidence. This belief comes from her eight years of experience in Public Service roles, bringing a deep sense of empathy, understanding & genuine connection, helping you fulfill well-being goals.

Not only does she run Studio Kaya as the Instructor, she is also a mum, a wife & a Student Counsellor.

Behind the scenes, Dee’s vision of Studio Kaya was largely supported by her other half, Blenheim local, Jake, who oversees Operations & Studio Management. With extensive background in Global Economic Analysis & Operations Management within the health foods industry, Jake ensures Studio Kaya runs seamlessly, allowing every detail of the client experience to feel considered & effortless.

Together as Studio Kaya, our focus is creating a thoughtful space designed for smaller group settings, delivering a more refined & attentive experience. Prioritising correct form through hands-on tactile cueing & carefully guided movement; the result is a practice that feels both elevated & inclusive. A place where you are welcome as you are.

Women participating in a Pilates class using reformer machines in a dimly lit studio.

classes

a welcoming beginners' Reformer Pilates class focused on learning the basics. move slowly, build strength, and gain confidence on the reformer. suits first-timers, or for those that prefer a gentler approach to movement.

FOUNDATION

a Reformer Pilates class suitable for all levels, beginners to advanced. optional layers are provided so everyone can work at their own pace. build strength, control and confidence.

FLOW

a personalised 1:1 session designed entirely around you & your body. Focus is where we refine your form, build strength with intention, and move at your pace - with hands-on guidance every step of the way. Bookable only by purchasing “the focus/the focus bundle”.

FOCUS (1:1 PRIVATE)

a high-energy, quick 30-minute session designed to hit all the major muscles in just half an hour. Perfect for a lunch break or when you’re short on time, Fix leaves you sweaty, strong, and recharged. Each Monday, we’ll focus on a different muscle group through the Booty Burn, Core Crush & Upper Body Sculpt. Bookable only by purchasing “the fix bundle”.

FIX

FOLD

coming soon!

A woman practicing yoga in a dimly lit room, wearing a white sports bra and pink shorts, reaching with one arm toward the ceiling while kneeling on a Pilates reformer machine.

pricing

  • $45.00 - 3 x sessions (LOCALS ONLY)

    valid for 1 week, redeemable once

  • $25.00 - 1 x session

    valid for 1 week

    automatically ends 10 weeks from first booking

  • $45.00 - 2 x sessions

    valid for 1 week

    automatically ends 10 weeks from first booking

  • $65.00 - 3 x sessions

    valid for 1 week

    automatically ends 10 weeks from first booking

  • please contact us directly for pricing & bookings so that we can tailor your experience to suit your wellbeing goals.

WEEKLY MEMBERSHIPS

SOMEONE’S SPECIAL DAY?

  • the perfect gift! a personalised physical or online gift card — the birthday burn can be used toward any of our session bundles so they can choose exactly what feels good for them.

    valid for 6 months

SESSION BUNDLES

  • $125.00 - 5 x sessions

    valid for 1 month

  • $145.00 - 6 x sessions

    valid for 2 months

  • $190 - 8 x sessions

    valid for 2 months

  • $230.00 - 10 x sessions

    valid for 3 months

  • $270.00 - 12 x sessions

    valid for 3 months

  • $330.00 - 15 x sessions

    valid for 3 months

  • $75.00 - 5 x “the fix” sessions (30min express)

    valid for 1.5 months

bookings

location location location

location location location

Where to find us:

📍3/21 Wellington Street, Picton

 

your thoughts?

  • "Loved my experiences at Studio Kaya. Dee is an amazing instructor! I love how her classes are always very varied so you don’t get bored of doing the same workouts. Her classes are challenging but supportive and the studio is beautiful overlooking the Picton hills 😍 would highly recommend her classes"

    — Chelsea T.

  • "Dee has created such a peaceful and welcoming space. As a beginner, it’s been amazing having such a knowledgeable teacher taking me through my Pilates journey! I thoroughly enjoy each session - thank you Dee! X"

    — Whai L.

  • "I absolutely love taking Reformer Pilates classes with Dee! She brings such a fun, positive energy to every session. Dee is incredibly knowledgeable and always makes sure you’re using the correct form, which makes a huge difference in how effective the workout is. Every class is challenging in the best way you’ll definitely feel it."

    — Sam M.

  • "First time trying out reformer with Dee. Class is so welcoming and relaxed. My back pain disappeared in a month. Game changer!"

    — Midori M.

  • "Studio Kaya is such a lovely studio and super welcoming! The foundation classes are so good for beginners. Thanks for being so patient and making Reformer Pilates fun, love it! 😊"

    — Grace A.

  • "A big thank you for my first private session this morning, you helped put me at ease and were friendly, professional and encouraging. I look forward to my second session next week. Thank you so much."

    — Susan G.

  • "Dee was amazing - so knowledgeable and a fantastic teacher. I'm so happy she's brought pilates to Picton! The studio is a lovely space and she was able to really focus on my form and make helpful corrections. I'm looking forward to my next class! Thank you Dee!"

    — Celena H.

  • "Dee is incredibly welcoming and has created such a calming space. I had an amazing first private session, lots of encouragement in a safe space where you can still laugh at yourself. So looking forward to my next session! Thank you so much for your support 🫶🏼"

    — Sarah E.

  • "I just had my first session at Studio Kaya, and I immediately booked my next one after! The class was personalised - Dee asked about my goals or any injuries to tailor the session around. Throughout the session my form was checked and corrected. It's also such a good studio space (tidy, good music, and a genuinely welcoming and caring atmosphere). Dee is truly a wonderful instructor!"

    — Lizzie K.

reach out

any queries please fill in this form & we will get back to you as soon as possible. we promise not to seen-zone you!

studio terms & conditions

  • General

    By booking or attending a class at Studio Kaya (“the Studio”), you agree to the following Terms and Conditions. These policies ensure a fair and enjoyable experience for all clients and help us maintain the quality and consistency of our service.

    Bookings & Payments

    All classes must be booked in advance through the Studio’s official booking system. Payment is required at the time of booking unless otherwise arranged. Class packs, memberships, and passes are non-transferable and non-refundable. ⸻

    Cancellations & No-Shows

    Late Cancellations:

    A minimum of 12 hours’ notice is required to cancel or reschedule a class without penalty.

    Cancellations made within 12 hours of the scheduled class will incur a late cancellation fee equal to the class cost or one class deduction from your pass.

    No-Shows:

    Failure to attend a booked class without notice will be treated as a no-show and will result in the full class fee being charged or one class deducted from your pass.

    Studio cancellations

    The Studio reserves the right to modify or cancel classes due to instructor availability, public holidays, or unforeseen circumstances. Clients will be notified as soon as possible, & credits will be negotiated on a case-by-case basis. ⸻

    Health & Safety

    Clients are responsible for ensuring they are medically fit to participate in Pilates classes.

    Please inform your instructor before class of any injuries, pregnancy, or medical conditions.

    The Studio is not liable for any injuries sustained while participating in classes, except where caused by proven negligence.

    Non-slip socks are recommended for safety and hygiene. ⸻

    Studio Etiquette

    If arriving late, please contact your instructor as soon as possible.

    Mobile phones should be silenced during class.

    The Studio reserves the right to refuse entry or terminate a class if a client behaves in a disruptive or unsafe manner. ⸻

    Privacy & Information Storage

    Studio Kaya collects personal information such as your name, contact details, and relevant health information solely for the purpose of providing safe and effective Pilates instruction.

    Your information is stored securely and will not be shared with any third party without your consent, except where required by law.

    You have the right to access or update your personal information at any time by contacting the Studio.

    All data is managed in accordance with the New Zealand Privacy Act 2020.

    All class formats, programming, sequencing, and teaching methods delivered at Studio Kaya are the intellectual property of the Studio. You are agreeing not to copy, reproduce, or use these materials for your own classes or business without prior written consent. ⸻

    Liability Waiver

    By attending classes, you acknowledge that participation is voluntary and at your own risk. You release Studio Kaya and its instructor from any liability for injury, loss, or damage arising from participation, except in cases of proven negligence. ⸻

    Changes to Terms

    Studio Kaya reserves the right to update these Terms & Conditions at any time. Any changes will be posted on our website or sent via email, and continued participation constitutes acceptance of the updated terms. ⸻

    Last updated: 21 March 2026